Ingredients
Equipment
Method
Make the mac and cheese
- Heat the oven to 400°F.
- Coat a 24-cup mini muffin pan with cooking spray.
- Bring the water and 2 teaspoons of the salt to a boil in a 4-quart saucepan.
- Add the macaroni and cook according to package directions until just al dente, typically 6-8 minutes, then drain.
- Melt the butter in the same saucepan over medium heat.
- Whisk in the flour and cook for 1 minute.
- Gradually whisk in the milk, dry mustard, paprika, remaining 1/4 teaspoon salt, and pepper.
- Bring the sauce to a gentle simmer and cook, whisking, for 2-3 minutes until thick enough to coat a spoon.
- Remove the sauce from the heat and stir in the cheddar until melted.
- In a small bowl, whisk 2 tablespoons of the hot cheese sauce into the egg.
- Stir the egg mixture back into the saucepan.
- Fold the drained macaroni into the cheese sauce until evenly coated.
Make the panko topping
- Stir the olive oil and panko together in a small bowl until the crumbs are evenly moistened.
Bake the bites
- Divide the macaroni mixture evenly among the muffin cups, pressing it lightly into each cup.
- Sprinkle the panko over the bites and press gently to help it adhere.
- Bake for 15-18 minutes, until the edges are golden and the centers reach 160°F.
- Let the bites rest in the pan for 10 minutes, then loosen them gently and remove.
Notes
Press the macaroni mixture lightly into each cup so the bites hold together after baking. Refrigerate leftovers in an airtight container for 3-4 days; freeze for up to 2 months. For a gluten-free swap, use gluten-free pasta, flour, and panko.
