Peaches & Cream Overnight Oats are a yummy way to start your day! They combine sweet peaches with creamy yogurt and oats, making for a quick and tasty breakfast.
It’s like having dessert for breakfast, but without any guilt! I love preparing mine the night before, so I can just grab it and go in the morning—super handy!
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are great for overnight oats because they soak up the liquid well. If you prefer a finer texture, instant oats are an option, but they might get mushy. Steel-cut oats take much longer to soften, so they are not the best choice for this recipe.
Milk: Any milk works fine here! Almond milk is a popular dairy-free alternative, but oat milk or coconut milk can also add a delicious flavor. Full-fat milk will make your oats creamier, while skim milk gives a lighter base.
Greek Yogurt: Greek yogurt adds protein and creaminess. If you’re looking for a non-dairy option, coconut or almond yogurt works well. Regular yogurt can be used too; it just won’t be as thick.
Peach: Fresh ripe peaches are the star of this recipe. If you can’t find fresh ones, consider using frozen peach slices or even canned peaches. Just make sure to drain them if using canned to avoid extra liquid.
Sweetener: Honey gives a nice flavor but feel free to swap in maple syrup or agave as a vegan option. If you’re watching sugar intake, consider using a sugar substitute like stevia or monk fruit sweetener.
How Do I Make Sure My Overnight Oats Are Creamy and Delicious?
Getting the perfect creamy texture is all about the right mixing and soaking time. Start by ensuring all ingredients are thoroughly combined. Here’s how:
- Mix rolled oats and liquids (milk and yogurt) well in the bowl before adding any solid ingredients.
- Let the mixture rest in the fridge overnight. This is key, as it allows the oats to absorb moisture and soften.
- In the morning, stir again! If it’s too thick, add a little milk until you reach the consistency you like.
Enjoy your oats topped with a sprinkle of cinnamon for extra flavor!
Delicious Peaches & Cream Overnight Oats
Ingredients You’ll Need:
Base Ingredients:
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative like almond milk)
- 1/2 cup Greek yogurt (or dairy-free yogurt)
- 2 tbsp honey or maple syrup (adjust for sweetness)
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon (plus extra for garnish)
- Pinch of salt
For Topping:
- 1 ripe peach, diced
- Whipped cream (optional, for topping)
How Much Time Will You Need?
This recipe is quick to prepare! It takes about 10 minutes to mix everything together. However, you’ll want to let the oats soak in the fridge overnight, or for at least 6 hours, to get that delicious creamy texture. So, just a little patience is needed!
Step-by-Step Instructions:
1. Mixing the Base:
In a medium mixing bowl, combine the rolled oats, milk, Greek yogurt, honey (or maple syrup), vanilla extract, ground cinnamon, and a pinch of salt. Use a spoon or whisk to stir everything well until it’s all mixed together nicely. You want a smooth and creamy base for your oats.
2. Adding the Peaches:
Next, gently fold in the diced peach. Be careful not to mash the peach pieces too much; you want to maintain some of their shape. This will ensure the sweet, fruity flavor is evenly distributed throughout your oat mixture.
3. Packing for the Fridge:
Transfer the creamy oat mixture into a mason jar or an airtight container. Seal it tightly to keep everything fresh and delicious. This is where the magic happens!
4. Refrigerate Overnight:
Place the container in the fridge and let the oats soak overnight (or for at least 6 hours). This will allow the oats to absorb the liquid and soften, making them perfect for breakfast.
5. Morning Prep:
When you’re ready to enjoy your overnight oats, give them a good stir. If you like your oats a little creamier, feel free to add a splash of extra milk to reach your preferred consistency. It’s all about what you enjoy!
6. Finishing Touches:
Top your oats with whipped cream, a sprinkle of cinnamon on top, and extra peach slices for a lovely presentation. Now, dig in and enjoy your nutritious and delicious breakfast!
Can I Use Instant or Steel-Cut Oats Instead of Rolled Oats?
It’s best to stick with rolled oats for this recipe as they provide the right texture. Instant oats will become mushy, and steel-cut oats need longer to soften. If you want to use steel-cut oats, consider soaking them overnight in the milk separately before mixing them with the other ingredients, but be prepared for a chewier texture!
How Can I Make This Recipe Dairy-Free?
Simply swap out the regular milk and Greek yogurt for dairy-free alternatives. Almond milk and dairy-free yogurt work great! Just ensure that your chosen yogurt is thick enough to mimic Greek yogurt’s creaminess.
Can I Prep These Oats for Meal Prep?
Absolutely! These overnight oats are perfect for meal prep. You can prepare multiple jars at once and store them in the fridge for up to 5 days. Just keep the peach topping separate until you’re ready to eat to maintain freshness!
How Do I Store Leftover Overnight Oats?
If you have any leftovers, store them in an airtight container in the fridge for up to 3 days. You can enjoy them cold or reheat them gently in the microwave for a warm breakfast. If they thicken too much, add a splash of milk to loosen them up before serving.