This Balsamic Strawberry Chicken Salad is a refreshing mix of juicy strawberries, tender chicken, and crunchy greens, all drizzled with a tasty balsamic dressing. Perfect for sunny days!
Honestly, who knew salad could be this fun? The sweetness of strawberries pairs with savory chicken, making each bite a treat. I love it on a picnic—it’s like summer on a plate! 🍓
Key Ingredients & Substitutions
Chicken: Cooked chicken breast is perfect here. I like using rotisserie chicken for ease, but any leftover chicken works too. If you’re vegetarian, try using chickpeas or tofu for protein.
Strawberries: Fresh strawberries make this salad pop with flavor. If they’re out of season, feel free to substitute with raspberries or blueberries for a similar burst of sweetness. Frozen strawberries work in a pinch but should be thawed first.
Spinach: Fresh spinach brings a nice crunch and color. You can swap it with arugula for a peppery kick or kale for added nutrients. Just chop the kale finely for easier eating.
Feta Cheese: Feta adds that creamy touch. Try goat cheese for a tangy alternative, or use a dairy-free cheese if you’re lactose intolerant.
Balsamic Glaze: The glaze is sweet and thick, but you can use regular balsamic vinegar. If you prefer a sweeter taste, add a bit of honey to it. You can also make your own glaze by simmering balsamic vinegar until it thickens.
How Do I Make Sure My Salad is Well-Mixed with Dressing?
Mixing the salad evenly is key for balanced flavors. To coat everything perfectly, start by whisking your dressing well in a separate bowl. This ensures all ingredients blend smoothly.
- First, add the diced chicken and strawberries to a large bowl. Gently mix.
- Next, fold in the spinach and crumbled feta. Be gentle to avoid crushing the feta.
- Drizzle the dressing over the salad, then toss with a light hand. This keeps your ingredients intact and flavorful.
Always taste your salad after mixing. You can easily adjust with more salt, pepper, or dressing based on your preference!
How to Make Balsamic Strawberry Chicken Salad
Ingredients You’ll Need:
Salad Base:
- 2 cups cooked chicken breast, diced
- 2 cups strawberries, hulled and diced
- 1 cup fresh spinach, roughly chopped
- 1/2 cup feta cheese, crumbled
Dressing:
- 1/4 cup balsamic glaze
- 1/4 cup olive oil
- 1 tablespoon honey (optional, for added sweetness)
- Salt and pepper to taste
Garnish:
- Fresh basil or mint for garnish (optional)
How Much Time Will You Need?
This delicious salad takes about 15 minutes to prepare. It’s quick to whip up, making it perfect for a light lunch or a refreshing dinner. Just gather your ingredients, toss them together, and enjoy!
Step-by-Step Instructions:
1. Combine the Main Ingredients:
Start by taking a large mixing bowl. Add the diced cooked chicken and the diced strawberries. Use a spoon or spatula to gently mix them together, being careful not to mash the strawberries.
2. Add the Greens and Cheese:
Now it’s time to add some color and flavor! Add the roughly chopped spinach and the crumbled feta cheese to the bowl. Toss everything gently to combine, creating a vibrant mixture of ingredients.
3. Make the Dressing:
In a smaller bowl, whisk together the balsamic glaze, olive oil, honey (if you want a little sweetness), salt, and pepper. Keep whisking until the dressing is well blended and smooth.
4. Dress the Salad:
Drizzle the dressing over your salad ingredients in the large bowl. Toss gently to ensure that everything is coated evenly with the dressing. This will help bring all the flavors together!
5. Taste and Adjust:
Take a moment to taste your salad. If you feel it needs a little more flavor, add in more salt or pepper to suit your taste. This is your salad, so make it just right for you!
6. Serve and Enjoy:
Now it’s time to enjoy your creation! Serve the salad immediately, and if you like, garnish with some fresh herbs like basil or mint to add an extra pop of flavor. Enjoy your fresh and tasty balsamic strawberry chicken salad!
Can I Use Grilled Chicken Instead of Cooked Chicken?
Absolutely! Grilled chicken will add a delicious smoky flavor to your salad. Just make sure it’s cooked through and cooled before dicing. This can elevate the taste even more!
What If I Don’t Have Balsamic Glaze?
No worries! You can make a quick balsamic dressing by mixing 3 tablespoons of balsamic vinegar with 1 tablespoon of honey or maple syrup. This will give you a similar sweet-tart flavor. Just whisk them together until combined.
How Should I Store Leftovers?
Store any leftover salad in an airtight container in the fridge for up to 2 days. To prevent the spinach from getting soggy, consider storing the dressing separately and adding it just before serving.
Can I Add Other Fruits to the Salad?
Yes, feel free to get creative! Sliced apples, peaches, or even blueberries would complement the flavors nicely. Just aim for similar-sized pieces to keep everything balanced in texture and taste.
