This Keto Cookies and Cream Mousse is a creamy and sweet treat that fits perfectly into a low-carb lifestyle. With delicious cookie bits mixed in, it’s a dessert dream come true!
You won’t believe how easy it is to whip this up! I love enjoying it after dinner while pretending I’m at a fancy restaurant without leaving my home. 🍰
This mousse is not just tasty but also light and fluffy. It’s a great way to satisfy your sweet tooth without straying from your keto goals. Trust me, you’ll want seconds!
Key Ingredients & Substitutions
Heavy Whipping Cream: This is essential for achieving that light and fluffy texture. If you’re looking for a dairy-free option, coconut cream works well, but its flavor will change the mousse slightly.
Cream Cheese: Opt for full-fat cream cheese for creaminess. You can use Neufchâtel cheese if you want a lighter version. Vegan cream cheese is also available if you’re avoiding dairy.
Powdered Erythritol: This sweetener is perfect for keto recipes. If you don’t have it, a liquid keto sweetener can be used. Just check the conversion, as they differ in sweetness levels.
Keto-Friendly Chocolate Sandwich Cookies: I love using Keto Oreos, but you can also try any other brand or even make your own with almond flour and cocoa powder for a personal touch.
How Do You Fold Ingredients Without Losing Air?
Folding is an important technique that keeps your mousse airy and light. Here’s how to do it right:
- Use a spatula, and scoop from the bottom of the bowl to the top, gently turning the mixture over itself.
- Do this slowly and gently until just combined. It’s better to under-mix than over-mix, which can deflate your whipped cream.
Practice makes perfect! With a little care, you’ll master this technique and achieve a wonderfully fluffy mousse.
How to Make Keto Cookies and Cream Mousse
Ingredients You’ll Need:
For the Mousse:
- 1 cup heavy whipping cream
- 1/2 cup cream cheese, softened
- 1/4 cup powdered erythritol (or your preferred keto sweetener)
- 1 tsp vanilla extract
- 1/2 cup crushed keto-friendly chocolate sandwich cookies (like Keto Oreos)
For Garnish:
- 1/2 cup additional crushed cookies
- Whipped cream for topping (optional)
How Much Time Will You Need?
This delicious Keto Cookies and Cream Mousse takes about 15 minutes to prepare and at least 1 hour to chill in the refrigerator. It’s a quick and easy dessert that gets better when it has time to sit!
Step-by-Step Instructions:
1. Whip the Heavy Cream:
In a large mixing bowl, use a hand mixer or a stand mixer to whip the heavy cream. Beat it until stiff peaks form—this means the cream should hold its shape really well. Once it’s done, set it aside for a moment.
2. Prepare the Cream Cheese Mixture:
In another bowl, beat the softened cream cheese together with the powdered erythritol and vanilla extract. Mix until the mixture is smooth and creamy—no lumps should be left!
3. Combine the Mixtures:
Now, gently fold the whipped cream into the cream cheese mixture. Use a spatula to carefully mix them together. Take your time with this step; you want to keep that fluffy texture from the whipped cream!
4. Add the Crushed Cookies:
Next, stir in the 1/2 cup of crushed keto-friendly cookies until they are evenly distributed throughout the mousse. This will give it that delicious cookies and cream flavor!
5. Serve the Mousse:
Spoon or pipe the mousse into your serving glasses or bowls. Make sure they look nice because you’ll want to show off your tasty creation!
6. Garnish for Extra Fun:
Sprinkle the additional crushed cookies on top of each mousse for a lovely finishing touch. If you want an extra treat, add a dollop of whipped cream on top!
7. Chill and Enjoy:
Cover the mousse and chill it in the refrigerator for at least 1 hour. This step lets all the flavors come together and will make your mousse taste even better. When you’re ready, serve it up and enjoy your delightful Keto Cookies and Cream Mousse!
Can I Use a Different Sweetener Instead of Erythritol?
Absolutely! You can substitute erythritol with other keto-friendly sweeteners like monk fruit or stevia. Just make sure to adjust the quantity according to the sweetener’s conversion chart, as sweetness levels can vary. Remember that liquid sweeteners may affect the mousse’s texture, so a powdered version is best!
How Can I Make This Mousse Dairy-Free?
If you want a dairy-free version, consider using coconut cream instead of heavy whipping cream and a dairy-free cream cheese alternative. Ensure your cookie substitution is also dairy-free to keep the entire dish compliant with your dietary needs.
How to Store Leftover Mousse?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Just give it a gentle stir before serving again, as it may become slightly firmer in the fridge. Avoid freezing the mousse, as it can affect the texture!
Can I Add Other Flavors to the Mousse?
Certainly! Add a tablespoon of cocoa powder for an extra chocolate kick, or a splash of peppermint extract for a refreshing twist. Just keep in mind that adding more liquid might slightly alter the mousse’s consistency, so adjust accordingly!
